Exciting morning

When I say exciting morning, I mean exciting in the not so awesome sense.  But, it ended okay, so
"c'est pas grave!". 

The same morning that the washing machine broke my conversation leader showed up unexpectedly (and I was the only part of the group there!) and was totally unprepared.   Before that one of my precious children (and yes I do mean that...they ARE precious but I wasn't feelin' it at that moment!) ripped apart a very very full wet diaper and thought it would be a super idea to throw it at another one of the kids.  Hence little bits of diaper insides were covering their bedroom floor.  Very wet and gross. 

Despite all that Daniel managed to fix the washer and clean up the diaper mess.  And I muddled my way through two hours of french conversation (with much bumbling!) with no major harm done.  So all in all, what ends well is well.  Above is a picture of Daniel and his happy helper.  Nothing like a tool box to make a little boy ecstatic. 

Menu Plan

Another week and lots more veggies, fruits and meat for us.  I am giving the no-dairy a go this week.  My coffee this morning was SO sad without it's whole milk.  My zucchini pizza boats were also very sad without some homemade ranch to dip them in!  Okay, so my food is hardly worth complaining over...I am blessed to have so many choices. 

Chicken Cabbage Curry  (this was great...all of us like and ate it!)

Carrot Banana Muffins (almond flour) for snacks

Crockpot no-noodle lasagne

Pork Chops, roasted brussel sprouts

Meatloaf, butternut squash & turnip fries (reg for the fam)

Roasted Chicken, Cauliflower mashed w/carrots

Taco Soup using broth from the roasted chicken

Made Coconut flour muffins and peanut butter bars

Those are my ideas for this week!  What's on your menu?

Kids & Sun

Our sometimes-tradition for after church on Sundays: the beautiful parc du buisson rond. Love it and its not too far from our apt. We were going to take pics but the light wasn't great and we were all exhausted after a rough night of Louis up multiple times. So family pics will have to wait. We had a fun picnic though and the kids LOVE exploring the grass and trees.

Daniel and Marianna showing off the very french stinky cheese we bought at the market. Wish you could see the crazy crust on that thing!

Louis is proud of his new shirt with TRUCKS! He is very into what his shirts have on them these days.

Menu Plan

Continuing with the Paleo theme this week.  I've done less dairy but haven't quite figured out how to replace my milk in the morning coffee etc.  Coconut/almond milk are NOT the same!  Soy milk is not even close to an option either.  Oh well, baby steps:).  We had a few winners this week in terms of new recipes:  creamy cauliflower cheeseburger soup (using pureed cauliflower for the creaminess) was a hit and so were zucchini pizza boats.  All but Marianna loves those.  Super good "vehicle" for the delivery of the pizza flavors without dealing with the crust.  Yum!  I did get tired of the massive amounts of salad and meat that I felt like I was eating this week though.  Just being used to a lot of beans and other starchy foods and then replacing a lot of that with the above was a change.  I really love beans.  They (unfortunately) leave several of us with lots of stomach pain so I am trying to use them sparingly.  Sad day. 

Tried an awesome almond flour (paleo) cookie this week.  No sweetener besides bananas but almond butter is a bit naturally sweet to me and they were great. 

Hoping to try these honey muffins soon.  Overall the goal is to try just one or two "baked" things each week.  I LOVE to bake and eat baked things, but the habit of eating lots of that type of thing isn't great for me.  The kids are even getting more into it without knowing it..the last couple days they've been eating freshly shelled walnuts, sourdough crackers with raw cheese or fruit for "dessert" when they finish their food.  They haven't complained at all since those are things they like and don't get to have for snacks (we still limit to veggies and some fruits for 95% of snacktimes).  Cuz we're mean like that. 

Here are some things I want to make this week:

Roast Chicken (this is and will continue to be a weekly staple) & carrot parsnip puree

Beef Enchilada Rolls (love the idea of using cabbage leaves to roll stuff up in!)

Banana Raisin Muffins (my other baking project?) for snacks or with omelettes for dinner

Fried Rice (using cauliflower for my "rice" but normal for the rest of the crew)

Chicken Nuggets and Chick -fil- A sauce with sweet potato/regular fries and peas or raw veggies

Chili (leftover beans from tomorrows taco salad with friends over) but just meat, tomatoes, peppers, etc. for those who don't do well with beans. 

Paleo Pad Thai

Beef Tagine with Butternut Squash

What's on your menu this week?

Patinoire!

Marianna's class went ice-skating last month.  And her awesome daddy tagged along a few times.  Just in case you were wondering...accompanying (is that a word?) an outing of sixty-ish 5/6 year olds is pretty much the most exhausting thing one can possibly do with their time.  Major hat tip to those teachers!  (Wouldn't wanna be ya! :)

Intensity!

And just for fun, here's a picture of some very zoned-out children watching an 8 minute clip of mickey mouse on their lunch break. Yes, sometimes the "boob-tube" is a very useful thing to have around for "those times";)Can you tell Louis likes watching "mimi" (how he says Mickey)? Cutie. 

Menu plan

Our most recent trip to the farmers' market:

Normally I like to ignore the latest diet/nutrition fads until they are almost out of style.  Same with exercise...I got onto P90X and Zumba when they were already not cool.  I was like that in school with fashion and stuff too. Oh well.   Well, just to simplify and not re-invent the wheel, I started looking up the Paleo/Primal recipes because although I hated reading about it when it was first popular, it seemed like an easy way to get access to recipes that fit the grain-free thing I've been doing on and off. Can't decide about the dairy...I LOVE me some dairy!  It may need to go too eventually, but right now I am just too weak to give up butter and creme fraiche....yum.  And as to reasons...still the same.  Always looking for ways to improve health...get more sleep and not feel fatigued all the time.  That and little things like improved digestion and less blood sugar fluctuations would be awesome too. 

Breakfasts: eggs and green smoothies (frozen fruit, leafy greens/avocado...like always), the occasional oatmeal for everyone else and almond flour muffins for me once in awhile

Lunches:  leftovers or salads

Dinners:

Tuesday:  Cauliflower Soup (with bacon pieces/ground beef on top), rolls from freezer for the fam (made this just now and it was really good...love my immersion blender!

Wednesday:   Beef Broccoli (with rice for everyone else)

Thursday:  Lamb Broth soup with mushrooms (using the lamb bone from our Easter lamb leg), biscuits

Friday:  Cheeseburgers, sweet potato fries, salad

Saturday:  Scotch Eggs, honey cinnamon carrots

Sunday:  on verra...
Anyone else tried the Primal/Paleo thing?  What are your favorite meals if so?

Planting lettuce

I don't know what got into me but I decided it was high time we tried to grow something on our little deck.  Knowing we have at least 3 more months here it seems like that should be enough time to grow something.  So I bought 6 tiny lettuce starts at the market and here we are planting them.  I hope they grow!